4 more pounds!

I went to the doc this morning for one of my quarterly check ups - this one for my thyroid and high blood pressure. Everything's fine btw - labs came back normal...

but I LOVE his weight scale - it showed me as 4 lbs lighter than my scale at home this morning. It showed me as 221 - that's 29 pounds down, yay me!

My next adjustment is scheduled for this Friday. I need to get back on track with the diet & exercise program - hopefully that will help (well with the diet anyway). I may be 29 pounds down, but I still have plenty to go before bathing suit season